Pop up coaching product


Includes pre-recorded session (1.5hrs) and workbook.

Your personal coaching session; find and be empowered by your inner mentor to boost your self belief and confidence in your day to day life.

About the coaching session:

Meet Your Inner Mentor.

Many of us are all too familiar with our inner critic - that voice that casts doubt on our decisions and lessens our achievements. Yet everyone has another equally powerful internal voice that pulls in the opposite direction. The trick is learning how to listen.

This coaching session is designed to help you connect with your inner mentor.

If you’ve ever wanted to silence internal doubts, leave perfectionism and procrastination behind and guide your life towards your personal values, then this workshop could be for you.

By the end of this session you will:

Learn tools to silence your inner critic (that negative voice in your head who questions your every move.)

Learn how to wake up your inner mentor when you need to make personal and professional decisions.

Feel more comfortable in your own skin.

Develop techniques to trust and believe in yourself.

Learn to assess your work, not yourself.

Most importantly, this session will give you time; time to consider your thoughts, consider who you are and who you want to be.


Where and when:

The pre-recorded session will guide you through the workbook. It takes approximately 1.5 hrs from start to finish - however, the beauty of a pre-recording is that you can watch in at your leisure, at a time that suits you.

Does the recording expire?

Yes, you can enjoy it for 30 days.

What kind of exercises will I do?

You will be sent a printable e-workbook which you can fill in as you watch the recording.(If time is short, or you do not have access to a printer, just grab a pen and paper to scribble your ideas down).

How much does it cost?


Do I need to prepare?

Bring a pen, paper and a glass of water/ wine/ gin/ choccy biscuits.

Ensure you have a quiet space with no distractions.

Put your phone on silent and the kids in bed/cared for. This is your time, no one else's.